Quote:
Originally Posted by sunrise
Yes, therapy has been very helpful to me. It has changed my life. ..... I wish I had discovered therapy years ago as it would have been great to start turning my life around earlier.
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Sunny pretty much said it for me, except I have had quite a lot of (always negative) transference.... but I would add this, on a lighter note: I used to suspect I was crazy; now I know it.

And I find that knowledge is better than suspicion; it makes matters less scary, more manageable.