Well, we talked about the positive stuff first and then went into the negtive. I told her how I don't choose to feel this way and if it was up to me I wouldn't want to feel this way. She said that when I get like this, real, real, low that "Adult Cats" disappears and leaves her with helpless "L'il Cats" and that is when she needs to be firm to get through to L'il Cats. She said that she knows that I don't like it when she does that but feels that her experience with me when I get like this it is the only way that she can get through to me. She also said that we need to be very careful because when I have these real lows she said that I have a tendency to want to go WAY up afterwards and she said that she doesn't want to see me go psychotic or start getting manic again. Overall it was a good session and it ended with a big hug.