Dear Pegasus,

If you do not feel comfortable showing so much anger - then how about placing a pillow in a chair and then imagine that the pillow is the person that has upset you and then tell them how you feel.... hold nothing back, yell and use words out of your character - if it will release the anger.

((((((( HUGS )))))))) ~ ~ ((((((( HUGS )))))))

LoVe,
Rhapsody -