Thread: Symptoms back
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Old Feb 25, 2006, 12:09 AM
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Rhapsody Rhapsody is offline
Wise Elder
 
Member Since: Jan 2006
Location: Florida
Posts: 9,946
FYI -
I use a natural relaxer / nerve calmer as well.... Valerian (at most stores) - you can buy it off the shelf in the vitamin section.... it works GREAT along with my other meds for my anxiety, but get your doctors approval first.

LoVe,
Rhapsody -

P.S.
Have you ever use EMDR to try and settle your nerves / anxiety?