do what you can when you can - thats all anyone can do thats all anyone can give

ive been in the situation whee someone said they were going to kill themselves - then signed off after i spent a few hours listening, suggesting and hoping i was helping - each time it happens .. and its happened more than once... i am out of my mind til i speak to them again or in one case ...dont

Most of us here jmo have been to that dark place they are at - its so hard all i want is for them to survive and get help.... pref wihtout being destroyed in the process - this has even happened on facebook to me so its not just here..

i guess we have to practice good self care while helpng if we can...