Well, it can depend on what forums you enter. Yes, some of the forums can be uncomfortable if the type of issues someone else is addressing is not the same as yours. I typically just read in the areas where I can understand certain issues and post supportive messages that I feel may help. I have often found that when I do so it reaffirms my ability to continue to address my own issues.
You are new to PC and it can have that overwhelming effect if you start reading the other issues that people who have an issue that you clearly do not understand.
And I have felt that way too sometimes but I take what I can learn from others and if I have a helpful concept or thought that I think may help another person I post.
You are addressing your issue, do not forget that. You cannot take on the issues of another person that may just be over your head. It is knowing where you feel the most comfortable. And you can meet nice people here. People who have similar issues as you do, and sometimes are similar but worse than you. I have found that to be the case with myself. But I have definitely gained by coming to PC and reaching out and learning.
Open Eyes
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