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Old Jul 01, 2011, 03:55 AM
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pachyderm pachyderm is offline
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Member Since: Jun 2007
Location: Washington DC metro area
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Quote:
Originally Posted by laceylu View Post
does sitting with your feelings mean that the T brings out a bad feeling and then just sit there and watch you deal with the pain? I am not sure what this means.
I think it means that you sit with the feeling, as much as you can tolerate to do so, and try to investigate what it is all about. A skilled T would try to help you with this process.
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