Thanks all,

I just sorta re-worded a bit the post and emailed it to my T. I just feel conflicted b/c on one hand I believe that this is normal, thus doesn't need to be brought up. On the other hand, I'm concerned, it feels out of control, and I really don't know that others feel like this. So for a few years in therapy, I avoid bringing it up b/c its like I feel like if i acknowlege it I'm saying its not normal, thus claiming to have an issue. I just can't find a way to place my problem, and it feels like my options don't fit. Thanks for the input everyone!!!