Good call, (((esther)) I have a lot of "normal" feelings that I don't recognize as that... often due or connected to my accident. It's perfectly fine to discuss them with T, in fact, that's what he's there for!!!! Helping us adjust to what we think and feel (and changing those that need it.)
Now, you can't do anything more about this till you see T again, try and distract yourself from anything distressing. TC
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