phoenix7
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how do we stop the cycle....
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Yea, a most important question...
perhaps, even just us realizing this is a step towards breaking the cycle??....
I so hope you get some sleep, you must be so tired....please allow your dear wonderful self to relax, be calmed and rest.
when I'm in this situation, I find a softy helps to relax me-- a soft blanket, fluffy pillow or very soft stuffed animal... (just for some ideas)
you're getting sleepy.... sleepy... sleep
fins
