Quote:
Originally Posted by googley
My session was too hard today. My T wanted me to start talking about the details of my trauma. It was so hard. I felt like I was back there. I know I need to go through the trauma processing. But it leaves me a mess. I feel so awful afterwards. I just want to hide. I feel so alone and distressed.
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I've read everything and how you've been working with your T for 2 years and it was just time to dive in. I just want to give you so much credit and kudos for that. I've been working with my T for a long time too, I can't say how long because I'm not sure, my memory doesn't flow in a line. But wev'e been tryng for one trama that I never have talked about and I a reacted like a child, pouting and walking out. I've never done that before it was a surprise to us both, So I just really want to give you so much credit for "diveing" in and going for it.
