Quote:
Originally Posted by jazzy123456
reading through all of that makes me wonder if my T takes time to write things down after I leave ...
my therapists always takes notes during session but, they are so few and minimal...
however, when I come back the next time, my therapist has like all these profound/insightful things to say about my progress.. and its strange
cus some of the things she says, in my opinion, she couldn't have just come up with out of thin air, or right after I walk in, a lot of the things she says at the next session, seems as if they would need forethought...or needed to be meditated on a bit.
but, idk... maybe she barely writes a thing when i leave...
i just wonder?
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For the most part, that's how my t does it. After he says good-bye, he goes back into his office and closes the door and does his session notes. At the beginning of the next session, he generally reads back through the notes over the last session (which are only maybe 8-10 lines long) and off we go. He uses the notes go back and track my mood changes and to see connections in retrospect. He also needs them to refer to when speaking to insurance. They aren't detailed. They're more quick overviews of how I was doing generally, what was discussed generally, etc. He shares them with me pretty frequently.