So I had gone a LONG time without SI and lately the habit has been back full force The thing is, it is usually triggered from therapy. The first time I did it was immediately after a T session, same with the 2nd time. Now it's just becoming a habit again, although it has been almost a week. Is this normal, or a sign that therapy is clearly not working?! I have not told T, but have hinted...which is probably why she is beginning to think I need more than what she can give me. I don't know what to do though. I feel like therapy isn't really doing much. Like I feel better in that 45 minutes, but then I get home and realize nothing is really different which makes me feel hopeless and I just need to cut. Ugh :/