My T's quote on her website is: "The best way out is always through." She attributes it to the poet Robert Frost, whom she said had a difficult life with a lot of losses. I have to look that up.

I wish it were therapy day already. I want to feel the feelings; she already knows the facts. I have to use the words and see that I survive but I have to BE there and not space out. That's the hard part.

SAWE: