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Originally Posted by lastyearisblank
Totally. I totally get this...
I think it depends on what you were upset about before starting having an eating disorder. It can take a while to figure that out. Be patient w/ yourself!
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But that's the thing: what led up to me having an ED was just normal body image issues that started when I was 14. And then I went on a diet, and then I stopped eating, and then I started binging, and then I started purging and on and on and on...But I feel like now that I'm older and I've gone to therapy, I've been able to largely get out of that cycle. It's not like there was a specific traumatic moment that caused the ED. SO I don't really know where to go from here in my therapy, you know?