Dear T,

It frustrates the heck out of me that you dismiss certain things that I need to discuss. It frustrates the heck out of me that no matter what I say and no matter what I do or how I act, you just are able to sit there with the same expression. I know this is probably part of your training. You told me that you have issues with control, but you didn't elaborate on why you were telling me this and what it meant in regards to my therapy. I wish you wouldn't be such a blank screen, but I know that is also part of how you do things. I just want you for once to get firm when I tell you I didn't eat or when I just sit there not saying much. I honestly don't know how you can be so nice to me all the time. I would be frustrated with me if I were the therapist, But I also know that unconditional positive regard is part of your training. I'm frustrated with me. I'm frustrated with you. I'm frustrated with this therapy process. I wish you would switch it up. Try something different. But you have your way. I just don't know where I am with our therapy right now. And I wish you could provide a straight answer on how this is going to make my life better when I've never felt worse. Regards, TTGB