{{{{{{{desirae}}}}}}}
Great advice to go slowly. I tend to have two speeds - fast forward and off. I've never been able to pace myself it seems. Maybe that's part of the bi-polar thing that I never realized.
Since Friday night I've been getting progressively more anxious until this morning I'm already shaking and having morning terrors. (And I can't get Ativan refilled for at least another week.) I just want to go to bed and pull the covers over my head so no one can find me.
Having a psych disorder sucks.
*Takes a deep breath*
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