How do you cope with alone time? I don't know why it is, but weekends are so challenging for me. I feel so lost when I don't have things planned, and as it's a holiday weekend, the few friends I have aren't around, so I have no plans.

This weekend is harder than most because my T has been out of town this week, so I missed my appointments, which makes me feel even more lost. How do you deal with things when your T is gone? When you're nervous about that first session back?