Hi OLT!
I understand how you feel. It's easier to stay home because it's comfortable and not stressful. My T says that I have a problem with this because I feel like I have to be in control all the time and I can't be in control of all the variables when I'm out.
The honest truth is that everyone has things they're self-conscious about. For some people it's their weight, or their age, the clothes they're wearing, or things like a job or home. I hope you find the answer that works the best for you. Good luck - slow

