Hi Franki J,

I will go ahead an admit this is hypocritical of me to say but it is only in your best interest that you be completely honest with your therapist. I have trouble with this, but that is what he/she is there for.This includes your thoughts about family, friends, relationships, LGBGTIQ, eating disorders ... the list could go on, infinitely. Your thoughts and feelings are just that ... YOUR thoughts and feelings. You needn't be ashamed of what they are - they're not wrong. Please keep in mind that the "norm" is based on a society where 1 out of every FOUR people develops a diagnosable mental illness at some point in their life. 25% is not enough to be considered abnormal/crazy/insane and/or ******** and that is no different than considering the 25% of Americans that utilize mobile apps are crazy. I mean, ****, statistics show that's 1 in 4 too, right?! Can I get a congregational, WTF?!

I apologize to anyone this may have offended ... just trying to make a point.