I'm BP I as well. It can be soooo trying!!! I quit meds and am actively taking measures to keep myself stable. Exercise, good food, sleep, no caffeine, less booze, journal entries. I'm currently definitely hypomanic. I absorb so much information and sweep all the boys off their feet with my charm and wit. However, for about 6 months last year, I couldn't get out of the house and had zero motivation. I really feel sorry for people in my life that watch my lifetime roller coaster...

I find much solace here. Helps to know somebody understands!