Hey,

we all do things we regret but what you have done is honestly not that bad at all.

As stormy said, I doubt your pdoc will make you see someone else because at the end of the day it is your choice to travel to see him. So unless there is some rule that his clients have to be from a certain zip code, I dont think he will make you change. I am sure he will be glad that you decided to try therapy out and to hear what the T said. It doesn't mean he will agree with the T and no one can make you take meds you don't want to hun.

I'm sorry your T couldnt offer a more reassuring email to you but I think they also think it wasn't a bad mistake really or they probably would have said something more dramatic than the general message of 'we learn from our mistakes'.