I don't have a lot I wish I could tell my own therapist. I have inner kiddos who have latched on to really believe that we can tell our T anything and everything. So if there's anything - it's put out there. We may dawdle a bit with it, but it gets out there.

I've talked about confusion with having infantile needs in the past with T (like wanting to breast feed, or wanting her to bathe me), as well as sexual confusion (wanting a sexual relationship with her), and mother stuff. Embarrassing, definitely. It would cause panic attacks after session. I worried I was so bad. But, I made it through. I will continue to make it through as these topics come up.

When I've come to things I feel she didn't handle well, like I feel she didn't address it thoroughly enough and leaves me uneasy, I address it head on with her. She finds a way to meet that need. We talk about it and process it and even though it was (and will be) so hard, I always felt so much better after sharing.

I was also fond of trying to bury my face when disclosing such things. Sadly, T doesn't allow it.