I know that this seems to happen primarily when we are alone (or with our T's) , but have friends or family witnessed it? When you dissociate, if you are interrupted, do you immediately "come out of it"? Do have the sense of lost time and if so, how much? seconds? minutes? hours? Do you find that you basically are sitting in the same place? Stress absolutely makes it worse.

Stressed Out Emmy

If you want others to be happy, practice compassion. If you want to be happy, practice compassion." -- The Dalai Lama