Quote:
Originally Posted by puzzclar
I need to be realistic about the things I do. I also need to take care of the feelings from the past, and the abuse that I inflicted on myself.
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Sounds like great goals to share with your mental health team.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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