Well first of all I was chatting on a different bipolar site than PsychCentral, in fact one of the hosts recommended this website, anyway I ended up getting upset over a topic. Well silly me I guess I was so desperate for human companionship at the time I forgot the idea of leaving the room ...duh. It even gave me a nightmare over the whole thing.

Note to self "next time a hot button topic" comes up leave the dang room.