OOOww I used to have a fish tank. I loved watching the little fishies and making their world pretty. Imagining living suspended in water world: riding a stream of bubbles to tickle my fancy.....

I have little changes and big changes. The little changes happen all the time with no warning. But, before a biggie I get sorta raw and edgy and loose my grounding. I haven't found any way to speed up, slow down or otherwise interrupt the shifting.....

When I'm thinking clearly I try to sort it all out mentally and make plans to take better care of myself in the future-- whatever that means at a given time.