I've gotten to thinking that one of the reasons that I've made so little progress in T is because my depression isn't the type of thing that she can help me with. I know a lot of people go to T to process traumatic events, issues from when they were children, etc. But I had a happy childhood, loving parents, go to a school that I enjoy...there is no reason for me to be depressed. I always struggle with figuring out what to talk about in T or journal about...my life is by no means perfect but it doesn't seem like there is any specific problem to explore. Now I'm thinking that the problem isn't that I need more guidance from T, but maybe that my depression is genetic or something. Which is really really scary because I want to think that there is help somewhere out there for it it would mean that T can't help me, right?