I work grave yards so I expect a little trouble but I rarely ever have a consistent sleep pattern.... For instants last week I slept 8 hours or more every day, one day I slept almost 20 hours... This week I'm lucky to get 4.

Not doing drugs so its not that. I am a little more stressed out this july. But Idk, even ''normal'' weeks if I have them I don't have sleep patterns really......

Thanks not sure if an answer to this or maybe its stress or just the shift, though I've been on this shift for years now besides a half a year on first last year.