Thread: Panic
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Old Feb 28, 2006, 05:48 PM
Anonymous29319
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I just came on and saw this and you did terrific - you recognized you were having trouble and took steps (grounding tools, posting here, calling your therapist, and took your medication ) to take care of yourself. AMAZING and FANTASTIC. I cant do all that. when flashbacks hit me when Im out of the house I find the nearest public bathroom, put on my music and wait until it passes.

WAY TO GO