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(((Ocdandanxious)))
I hear you well and clear. It sounds like your parents are toxic. Did you ever feel loved as a child? It seems now your mum is minimising your experience and your hurtful emotions. If what your saying is true you may have to decide whether you want contact with them as an adult?? You may find in time that when you have contact with them that you become depressed and you can’t live your life. I think you need to see a therapist? Are you seeing one? Those nightmares can be part of PTSD. Be determined and stay strong.
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