Thank you all so much for your replies. You all gave me something to think about and I think you are right -- it isn't such a good idea to add more things to do if it is just going to be overwhelming and if I don't have that time to recharge it does tend to make things worse. I just sometimes get upset with myself when I can't do as many things as some other people can do. In a way I do see it as an issue with self-worth. That comes up a lot in T.