Quote:
Originally Posted by Phoenix_1
It really helps to watch funny movies or tv shows. Laughing is really good therapy. I have The Muppet Show, The Big Bang Theory, Boston Legal, Night Court, and others on my computer and I watch them when I need a laugh. I have movies too, but it's so easy to take 20 minutes to watch a TV show. Find the ones that make you laugh, and download them or buy the DVDs.
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My therapist told me to do that yesterday!! To smile, and try to make myself laugh, and watch funny movies. Also to help with my negative and obsessive thoughts, and give me lifts threw depression.
