Dear T,

I have been seeing you now for two years. You know me. You know my history. You know my former T terminated me without cause four years ago which I still struggle with today. You know how important trust is for me.

So why did you share an email I sent you regarding my recent struggles in therapy and a request to reschedule my appointment with a staff member? I would have never known had she not responded to it by asking me what other times might work. It was a private email I sent to you. I was being vulnerable and sharing my struggles with YOU. Receiving it back from another person felt embarrassing and violating.

I want so much to believe I can trust you....now I don't know if I can.