(((((((( wantto )))))))))

I soooo understand and I know how frustrating it is. Thank you for sharing as it's good to hear someone else with the same problem. I have tried writing things down and the trouble is that different parts have different places to write things down. Keeping track of what is written where helps but doesn't always work out!

I think the important thing to do in all this is not to beat yourself up about it as that just seems to make things worse.

If you find some other ways to deal with double booking let me know!