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Even my psychologist said he was sorry that I was just out of luck & that I would make myself better sooner of later.

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I am speechless at that comment. Not only does it seem unprofessional but dangerous!!!

{{{{{Eskie}}}}}

I know well the hiding under blanket days...and days...and days....

But knowing I had dogs to feed and let out and now a cat to take care of *does* get me out of bed. Doesn't mean I stay out...but once I get going sometimes I do.

Something you said or alluded to made me think - when I am in a deep depression or anxiety - even though I know they have helped countless people, I want to throw the 12-steps and other self-help books out the window!!!

Keep talking to us...