Gosh, you've been working hard! Awesome job!
My list:
*I can speak! This is big! The mutism now only pops up for a few minutes at a time, and I can usually get over it by reminding myself that I'm safe now.
*When I speak, I only stutter during upsetting moments. Most of the time I sound "normal"!
*I am safe now! One abuser lives very far away, and the other will soon!
*I can handle SO much stressful crap without falling apart!
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