Quote:
Originally Posted by protector1973
take up exercise, but start slowly. little bit each day. walking and taken in the world around you, nature and its beauty, slowly appreciating the beautyfull world we live in.
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Please know that if the following seems abrasive, it is not directed at you!!
I don't need to take up any additional exercise. My T and N would not be happy about that. I have apparently already maxed out my daily capacity of exercising ... anything else?!