I've been told I over think things... It only happens if whatever it was upset me even a little bit. If something happens I'll obsess over it trying to figure it out until I'm not even sure what happened anymore because I've picked apart all the different things it could mean. Like if someone doesn't text me back, I'll wonder why and think they're mad at me or something.
I also block things out without realizing it. If I'm in a place where something bad happened, I won't remember going there, for example. Its only bad things... I think my subconscious is trying to protect itself but all its doing is jumbling my reality until I don't know what's real anymore. I need to try to make it stop, but I don't know how because I don't realize I'm doing it most of the time...