i feel so strange doing this. My therapist gave me this site and said i should do this. At the age of 17 i was attacked and became pregnant (miscarried) none of my family knows thats alive now i'm 29. It was my first xperience and he was HIV postive luckly i'm not. Now my ptsd as kicked up so severely i barely can function. Normally it last a week or so its been almost 2 months and we don't know what to do. I hate night i can't sleep i can't sleep without something byme if then. I always am looking outside i can't keep anything down it takes all i have in me not to want to rip my skin off b/c i feel him. i can't breathe shake. i feel like i'm coming unglued the flashes are constant. i've do the breathing i even repeat everything i see so i don't break. Any ideas?