Wow I must be the only one that didn't like it. I thought it was too clinical and didn't like it. At the time it was mandatory reading for any one that had been diagnosed by the clinic I go to. I like Angry Heart better its more of a workbook as to how to change the BPD characteristics. I only got about half way through it because it triggered a lot of stuff for me and I ended up sliding backwards so my T told me to lay off of it for awhile. I plan on finishing it but right now I can't.

Jbug