I don't know what is happening in T. We are trying to do trauma processing. However, whenever I try to talk about it i get so scared. Terrified. I tried to explain to my T what is happening. That I just get so scared and I can't talk. I don't know if I explained it clearly. That I get so overwhelmingly terrified. I can't say anything. I know it is annoying her. And that makes me feel worse. I don't know if this is making any sense. I feel like I need to just curl up in a ball and hide. it is all too scary and i don't know why. I don't know what to do about all this?

Does this make any sense? Has anyone experienced this? What did you do?