Dear T,
I admit now that I could benefit from DBT. I appreciate your willingness to do it with me after that psychologist strongly suggested I not come back...I feel though that if I am really to gain something from DBT, I should do it with a trained therapist. You are awesome, and you have helped me so much. I don't want to offend you by saying that I rather seeing a DBT specialist. I hope saying that I like the idea of doing a skills group will cover my real reason for delaying starting DBT with you. I love you, T. No hard feelings, ok?
Love,
Crazy