I have two Ts.I have my p/doc who I see once a week who does my meds and does therapy as well because he feels he needs to know how I function in life to know how the meds are working. I have been seeing him for about a year and a half after having lost my last p/doc of 20+ YRS. He is also a specialist in SA which I didn't think I would ever talk about, but I have started to.
My other therapist is a cognitive therapist. I have been with her for many years. They know each other and actually worked together at one time. They not only know I see both of them but they both have signed releases to talk to each other from me. They work as a team for me and I trust them completely. When one is on vacation the other will fill in with an extra appointment.
I know this seems like a lot of therapy but it has kept me out of the hospital during some very difficult times.