Hi everyone,
I have been on this site before, but feel the need to ask for help. I don't know what to do. I have a therapist but there is only so much she can say.
I have severe anxiety whenever I start to like someone. Unless they can give me all of them I think they are emotionally unavailable, and then I get really depressed and anxious until I get over it. I have tried to not like anyone but it always happens again and again. It freaks people out when I am so attached after being with them once. I start deleting numbers of people that have done nothing wrong because I know I can't handle if I dont' hear from them. Help!! What can I do to help with this?
Quick childhood background. Abused from 4months to 3 by mother. 3 years in and out of hospital. 1.5 years in foster care. Back home with maternal parents at 4 and a half. I know it all is caused from that, but I don't know how to handle this anxiety. Sick of having to take meds all the time, and not being able to get things done.
Thank you.
Cornflake Girl
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