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Hi ~ I've tried biofeedback for chronic pain, and I had alot of difficulty with it. I'm not able to "clear my mind" to the point that it required. I guess it's like hypnosis -- you have to be sensitive to that kind of thing -- you need to "quiet the noise" in the head --- and that wasn't something I was able to do. Everyone is different tho, and it's certainly worth a try.
I'm wondering if you ever had an MRI of your neck? Your headaches COULD be coming from a disc problem in the neck -- and you should at least have the MRI to be sure. I also thought my headaches were from stress, but found out after an MRI that i had a herniation in the neck and that was causing the headaches.
I wish you the very best -- I hope you find some relief for these headaches. God bless & take care. Hugs, Lee
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