Hazel, here is a 30 day family plan. I was a big fan of the Nanny 911 shows, I used to watch them with my mom when I was living with her, and point out to her that I wasn't nearly as bad as THOSE KIDS (for a 53-yr old)! Hope this helps. Day 6 is house rules, but I looked at it, and I think it make more sense to just start with day 1. Good luck!
http://www.parentsconnect.com/parent...nanny-911.html