Thank you Christina and kaliope.

In response to your question Christina, I can get counselling over the summer for free at places my T recommended because they're affiliated with my college. I have considered this, but I dread going over everything all over again for maybe just 6 sessions before I can go back to my T. I wish my T was a non-college one as I'd rather pay if that means I could talk to him in the summer.Well, if it gets worse, I'll have to bite the bullet. Thanks for the support.

Kaliope, thank you for the advice and support. I guess I don't think straight when I get depressed and hit the flashbacks so I didn't think of doing this. I'm going to write it down on post-it notes and stick it around my house.

Thank you again to the both of you so much.