To be honest, I don't know. I think it's based on how you feel and all that happens to you afterward. If it has major control over your life, your mind, your body and all that you are, I'd call it severe. If you trigger easily, often and harshly, I'd call it severe as well. But maybe I'm wrong. Did your doc say you have severe ptsd?
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If I smile, maybe tomorrow will come. And who knows, it could be better than I had imagined.
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