I really hate it when someone else is right. But it's also hard when what I've been told has interfered with my current living arrangements. and has caused a fight, I tried to let out the frustration and it ended up with hurt feelings, and more than an hour to just calm down from it.

And to add to all this, I've got a feeling that something else is off, due to the sleep problems. now it's just getting in there. at the same time, I feel like every time I go in for a Session with T, nothing really gets done. if that even makes sense, please explain